Change isn’t easy. But staying the same hurts more.
Let’s get real and get better.
Online counselling for adults in British Columbia, Alberta, Saskatchewan & Manitoba.
Services & Rates
Individual Telehealth
Secure video sessions for adults located in BC, AB, SK & MB.
$149 CAD per session
- 50‑minute session + 10‑minute clinical review
- Clear goals, regular check‑ins & feedback
- Private‑pay; receipts provided upon request
Areas of Focus
- Anxiety & self‑sabotage
- Men’s mental wellness
- Divorce & life transitions
- Tech overuse & digital burnout
- Biracial identity & belonging
- Interpersonal dynamics
Policies
- 24‑hour cancellation policy
- Telehealth only
- Not an emergency service (see crisis notice)
About Jamieson Cobbs, MSc (Mental Health Psychology)
Therapy with honesty, accountability, and heart.
I’m a counsellor who blends straight‑talk with compassion. Together we’ll set concrete goals in session one, track progress every few weeks, and adjust based on your feedback. The aim is practical change you can feel in daily life.
- Structured, collaborative approach
- Clear goals & measurable outcomes
- Secure, privacy‑minded telehealth
We’re here for you
Book online or send a message. All clinical communications happen in our secure client portal.
Open availability Email Jamieson
jamieson@toughlovecounselling.com Call or Text
(778) 557‑8135
Crisis notice: This practice does not provide emergency services. If you’re in danger or considering self‑harm, call 988 or 911, or go to the nearest emergency department.
Transparency: Services are private‑pay and offered to adult clients residing in British Columbia, Alberta, Saskatchewan, and Manitoba.